Entries by Ray Haq

Myofascial Realisation

It seems that the latest craze is here folks! myofascial release and connective tissue is only now becoming more and more a word that was once not too long ago unheard then, all of a sudden, we have foam rollers for breaking down fascial adhesions and virtually every gym instructor has their clients rolling on […]

Chiropractor, anyone?

Hello to visitors old and new, and welcome to my updated website. All the stuff you’d normally expect from yours truly is here and we have new stuff coming soon too. I hope to keep you updated with regular client stories, as well as things encountered during sessions that might resonate with a problem you’ve […]